Nehal Chudasama's transformation journey will inspire you to hit the gym.
Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.
Here are 7 ways you can get out of debt after going on a great holiday!
Holding cash may actually help fund managers limit downside in the current environment, but large cash component poses the risk of missing out sharp upsides in a broader market rally, reports Jash Kriplani.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Dear Men and Women, whether or not you think hookups are cool, no protection is definitely uncool. This is most important before saying yes to sex, insists Sybil Shiddell, Country Manager India for Gleeden, a discreet extra marital dating Web site.
Instead of jumping into marriage Indians now like to understand the person first as friends and discover if they truly have a connection, observes Shalini Singh, founder, andwemet, an Indian matchmaking Web site.
Radhika Bose turned her love for travel and fitness into a way of life.
Patrick Holford, author of The 10 Secrets of Healthy Ageing has revealed secrets to leading a younger and healthier life.
Ramya Subramanian's fabulous transformation will inspire you too.
'Any person who wants to enter this service should have a single object of serving the public irrespective of hindrances.'
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
The actor has rarely let the lack of space come in the way of fitness.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Vandana Luthra, founder and co-chairperson of VLCC Group shares her guide for the perfect New Year look.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Wellness expert Roopashree Sharma answers your health queries.
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Actor Arjan Bajwa shares his diet and fitness secrets.
Wellness expert Roopashree Sharma answers your health queries.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Do you have any tips for the Bollywood superstar on keeping healthy during her pregnancy and regaining her figure after the birth?
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
The Lucknow girl also tells you what you can eat during the lockdown.
When it comes to abs, Nina Agdal must have the best in the business.
This Diwali, don't binge on processed foods, but consume fruits.
Dietician Komal Jethmalani provides the right answer.
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
Dr Dinesh Jain shares some valuable tips.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
