Tired of dry and flaky skin in winter? Simple tips to keep your skin healthy and glowing through those nippy days.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Here are 7 ways you can get out of debt after going on a great holiday!
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
'Any person who wants to enter this service should have a single object of serving the public irrespective of hindrances.'
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Radhika Bose turned her love for travel and fitness into a way of life.
Ramya Subramanian's fabulous transformation will inspire you too.
The actor has rarely let the lack of space come in the way of fitness.
Patrick Holford, author of The 10 Secrets of Healthy Ageing has revealed secrets to leading a younger and healthier life.
Wellness expert Roopashree Sharma answers your health queries.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Vandana Luthra, founder and co-chairperson of VLCC Group shares her guide for the perfect New Year look.
Wellness expert Roopashree Sharma answers your health queries.
Actor Arjan Bajwa shares his diet and fitness secrets.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Do you have any tips for the Bollywood superstar on keeping healthy during her pregnancy and regaining her figure after the birth?
The Lucknow girl also tells you what you can eat during the lockdown.
Dietician Komal Jethmalani provides the right answer.
Dietician Komal Jethmalani provides expert help.
When it comes to abs, Nina Agdal must have the best in the business.
Dr Dinesh Jain shares some valuable tips.
'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
This Diwali, don't binge on processed foods, but consume fruits.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
These foods will keep your energy levels high and drive away your hunger pangs.
Ensure that you get a high sum insured. Also, make sure the policy covers the cost of implants (pacemaker, stent, etc), and pre and post-hospitalisation expenses.
