Radhika Bose turned her love for travel and fitness into a way of life.
Actor Arjan Bajwa shares his diet and fitness secrets.
'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.
The actor has rarely let the lack of space come in the way of fitness.
Ramya Subramanian's fabulous transformation will inspire you too.
'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'
Here are 7 ways you can get out of debt after going on a great holiday!
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Vandana Luthra, founder and co-chairperson of VLCC Group shares her guide for the perfect New Year look.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Patrick Holford, author of The 10 Secrets of Healthy Ageing has revealed secrets to leading a younger and healthier life.
Dietician Komal Jethmalani provides expert help.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Dietician Komal Jethmalani provides the right answer.
Dr Dinesh Jain shares some valuable tips.
Ensure that you get a high sum insured. Also, make sure the policy covers the cost of implants (pacemaker, stent, etc), and pre and post-hospitalisation expenses.
The Lucknow girl also tells you what you can eat during the lockdown.
'It doesn't matter where you come from. If you strongly believe in your idea and we see potential in scaling it up, there are people to back it up.'
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
When it comes to abs, Nina Agdal must have the best in the business.
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
The South African commended the front-line workers all over the world who are working tirelessly to help everyone in these tough times.
'I consider everyone my competition.'
This Diwali, don't binge on processed foods, but consume fruits.
Do you have any tips for the Bollywood superstar on keeping healthy during her pregnancy and regaining her figure after the birth?
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
These foods will keep your energy levels high and drive away your hunger pangs.
A good night's sleep helps remove stress and anxiety.
Wellness expert Roopashree Sharma answers your health queries.
Aditya and Gayatri Sharma are giving us fitness goals.
Just the celeb inspiration you need to kick off a healthy 2018!
If you are among those people who prefer to jump into bed first and save the difficult conversations for later, then these times might not fancy you, cautions Ravi Mittal, founder, CEO, Quack Quack, an online dating app.
Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.
The willingness to work together and to do the best for your child(ren) can help co-parenting be a smooth experience.
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